I'm a ciswoman and go by the pronouns she/her. I'm passionate about making a difference in people's lives through my work. I have worked with people struggling with various kinds of concerns of a broad age range which has given me a depth of knowledge, experience, and situations I can draw upon. I use an eclectic, holistic, collaborative therapeutic approach that is based on openness, respect, honesty, trust, and humor. I'm committed to offering a secure, accepting, and compassionate environment where my clients can experience support and understanding. I think it's important to use the client's strengths and distinctiveness in the therapeutic process. My goal while working with clients is to help them feel empowered, thrive in their relationships, and discover their life's purpose. I respect the vulnerability and fortitude that the client comes in with for the sessions. The opportunity that I get to support my clients in their healing process and to be there for them as they go through life's ups and downs is one I value highly. In addition to being a part-time paw parent, I also like painting, classical dance, volunteering, and occasionally binge-watching television series and movies. A fun fact about me- Pandas are my spirit animal!
CBT, REBT, DBT, Mindfulness based, Client centered
MindFry by Tyrow Technologies Private Limited